File:SIFFT-E to level a right anterior left posterior sacroiliac malrotation.jpg: Revision history

From WikiMSK

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

18 December 2021

  • curprev 12:2512:25, 18 December 2021‎ Jeremy talk contribs‎ 1,082 bytes +1,082‎ SIFFT-E stretch exercise to level a right anterior, left posterior sacroiliac malrotation Place the right foot and the left knee on the floor hands on either side of the right foot. Lean forward so that the right thigh is pushing up hard on the right ASIS to level an anterior SI torsion. Slide the left knee as far back as possible to hyperextend the left thigh. A strong pull should be felt in the left groin to level a posterior SI torsion. Hold this position for a full two minutes. If only on...
Retrieved from ‘https://wikimsk.org/wiki/File:SIFFT-E_to_level_a_right_anterior_left_posterior_sacroiliac_malrotation.jpg’