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A list of all pages that have property "Has muscle action" with value "Adduct and externally rotate hip.". Since there have been only a few results, also nearby values are displayed.

Showing below up to 26 results starting with #1.

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List of results

    • Adductor Longus  + (Adducts and medially rotates thigh at hip joint)
    • Quadratus Lumborum  + (Alone(unilateral), lateral flexion of vertebral column; Together (bilateral), depression of thoracic rib cage)
    • Quadratus Plantae  + (Assists [[Flexor Digitorum Longus]] in flexion of DIP joints)
    • Latissimus Dorsi  + (Extension, adduction and internal rotation of the arm, aids in respiration)
    • Gluteus Maximus  + (External rotation and extension of the hip joint, supports the extended knee through the iliotibial tract, chief antigravity muscle in sitting and abduction of the hip)
    • Gemelli Muscles  + (Externally rotates and stabilises the hip)
    • Piriformis  + (Externally rotates and stabilises the hip)
    • Iliacus  + (Flexes and rotates medially thigh)
    • Semimembranosus  + (Flexes knee joint, medially rotates knee joint (when the knee is flexed beyond 90 degrees), extends hip joint (less than biceps femoris))
    • Abductor Digiti Minimi (Foot)  + (Flexion and abduction of the fifth toe)
    • Abductor Hallucis  + (Flexion and abduction of the great toe)
    • Flexor Digitorum Brevis  + (Flexion of the lateral four digits)
    • Sartorius  + (Flexion, abduction, and lateral rotation of the hip, flexion of the knee)
    • Iliopsoas  + (Flexor of the hip and trunk; lateral flexor of the trunk)
    • Tensor Fascia Lata  + (Hip - flexion, medial rotation, abduction, knee - lateral rotation, Torso - stabilization)
    • Quadriceps Femoris  + (Knee extension; Hip flexion (Rectus femoris only))
    • Diaphragm  + (Respiratory, straining, gastro-oesophageal sphincter control.)
    • Psoas Major  + (Stabiliser and flexor of the hip, lateral flexion of the trunk.)
    • Rectus Abdominis  + (Trunk flexion, compresses abdominal viscera, expiration)
    • Psoas Minor  + (Weak lumbar spine flexion)
    • Gluteus Minimus  + (Works in concert with gluteus medius: abduction of the hip; preventing adduction of the hip. Medial rotation of thigh.)
    • Biceps Femoris  + (flexes knee joint laterally rotates knee joint (when the knee is flexed) extends hip joint (long head only) external rotation of the thigh (long head only))
    • Semitendinosus  + (flexes knee joint, medially rotates knee joint (when the knee is flexed beyond 90 degrees), extends hip joint (less than biceps femoris))
    • Gracilis  + (flexes, medially rotates, and adducts the hip)
    • Quadratus Femoris  + (lateral rotation and adduction of thigh)